Smart Hacks To Survive Long-Haul Flights

Jog First Thing in the Morning to Avoid Jet Lag

If you’re traveling internationally, you’ll most likely get jet-lagged. Nobody likes it, and everyone thinks there is no escaping it, but that’s false. You can combat it by going for an early jog on the first morning of your trip.

 

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Since the sun will be out, the boost of vitamin D will help your body adjust to the new schedule.

Always Be Kind to the Staff

This should be obvious, but not everyone does this. Always be kind to the flight attendants and all the other people working in the service industry. You can always take this a step further by learning their name.

 

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You’ll probably get preferential treatment, and both of you will be happy.